Limiting beliefs hold us back in so many ways.
From promotions at work.
Starting that business that we always dreamed of.
Showing up and being the wife, mother, friend, sister, or love we want to truly be…
For some limiting beliefs – we know what they are – and we work to “move the needle.”
However, some limiting beliefs were imprinted on us when we were younger before we had a chance, with adult “eyes” to understand what we were experiencing at the time.
These limiting beliefs are like rampant computer programs that “activate” without our knowledge.
Sidetracking us.
Sabotaging us.
Keeping us from being happy.
An interesting area of psychology called “Timeline Techniques” is designed to help people identify limiting beliefs rooted in the subconscious mind that “activate” without our knowledge.
What would you do if you could discover the limiting beliefs that have held you back?
I’ve been working and training in this area of psychology, and I must say that it is one of the most FASCINATING areas I’ve ever seen!
WHY IS THIS IMPORTANT IF YOU SUFFER FROM OVEREATING, FOOD CRAVINGS, BINGEING, AND FOOD ADDICTION?
You see, overeating and giving in to food cravings ISN’T the PROBLEM. They are SYMPTOMS of the problem.
Symptoms of what’s triggering you to overeat – and the result is your body seeking a way to cope.
If we get to the root of the problem – we “short circuit,” the chain reaction that causes you to overeat and give in to food cravings.
Schedule a session to learn how to overcome your limiting beliefs!
Does that make sense?
Comment below.
With much love,
Dr. Grant
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