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Welcome to Edible Addiction! I am Dr. Kirsten Grant – A food addiction, obesity, emotional eating, weight-loss expert, author, and host of “The Dr. Grant Show“!
Have friends but no one that you feel comfortable discussing food addiction, overeating, and emotional eating with because none of them suffer as you do…
You see the weight climbing, your whole body hurts, and after researching options, you STILL don’t know where to turn….
You do well on a diet for several days – but you are having intense cravings. You don’t cheat – you just binge and end up feeling so much shame. You just want the answer to one question “Why do I eat when I’m not hungry?”
Then we should have a conversation.
My name is Dr. Kirsten Grant. I am a Food Addiction, Obesity, Emotional Eating, Stress Eating, Weight Loss expert, author, and host of “The Dr. Grant Show.” After losing my mother to food addiction and obesity, I created the first online scientific study of its kind that helped food addicted and overweight women learn to reprogram their minds and remove limiting beliefs so that they could control the urge to give in to food cravings, emotional triggers, bingeing and overeating. Finally, although this wasn’t the study’s goal, women reported losing as much as 20 lbs in four weeks (yay!!!).
You see, overeating isn’t the problem. Overeating is a symptom of the problem. Getting healthier has nothing to do with calorie counting or willpower. With the right tools, anyone can easily reach their health goals without diets, extreme workouts, or eating foods that you don’t like.
Interested? Click the button below to schedule a time to speak with me or my team!
“You may wonder... 'How did you lose all that weight'? And to that, I answer --- One day I just got really sick and tired of being sick and tired. It was a struggle at first, especially since my stomach was severely used to eating a lot. However, after the first week, my stomach adjusted. I was seeking a way to mentally motivate me to get back to dieting and exercising again and then come's this email about a Food Study. It was like a light bulb turning on in my head. I found there were a lot of key points in there that truly related to me. I have personally thanked Dr. Kirsten Grant for her study and follow up tip emails. Both the study and the tips keep me motivated to stay on track --- to help guide me to live a better life! If I can do it, anyone can do it. It is never too early or too late to start living your life and making changes in order to become a better person overall”
Alright, ready? Okay. Check out our plans.