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About Dr Kirsten Grant

Dr. Kirsten Grant is a researcher, speaker, consultant, sound bath expert/sound therapist, author, obesity expert, founder of Phoenix Six, LLC, and host of “The Dr. Grant Show.”  Her passion is helping women (and a few brave men) that struggle with food addiction and food addiction symptoms (overeating, food bingeing, food cravings, anxiety, emotional eating, stress eating, and withdrawal).  Ultimately, she helps women to reach their highest potential and lose weight (if that is their goal) by reprogramming the brain.  Using her Phoenix Six Method, she helps women (and a few brave men) by immersing herself in their lives to uncover the blocks and fears that prevent women from making healthier food choices.

She educates women and delivers the information in an easy-to-understand, approachable, and fun format in her online classes, live webinars, mentoring, and one-on-one coaching sessions.  She also offers a variety of workshops on various topics such as:

  • 5 Steps to Reprogram Your Brain for Lasting Weight Loss
  • 3 Mistakes You Are Making That Cause You to Binge
  • Divine EFT Tapping Group Sound Bath
  • 4 Signs You May Be Addicted to Food and Not Know It
  • How to Stop Stress Before It Ruins Your Health
  • How to Create the Perfect “Diet” That You Will Actually Stick To
  • Emotional Eating & Food Addiction – What You Need to Know

She gives corporate wellness seminars to those interested in learning the Phoenix Six Method that she has designed to increase health, creativity, productivity, motivation, and more.  She also provides private consulting for corporate managers and heads of staff.

She will be speaking and discussing her innovative research discovery that has impacted the world of food addiction, psychology, obesity, & weight loss and at the MPA (Midwestern Psychological Association) April 23 – 25th in Chicago, IL and the 6th International Conference on Obesity & Chronic Diseases July 6th – 8th in San Francisco, CA.

She has been featured on television and various programs such as ABC, NBC, WGN, “The Funky Brain Podcast,” and “The Point of Life Show.”

She is a writer for Medium Magazine, In Fitness & In Health Magazine, The Ascent Magazine, and The Cure Is You Magazine.

Dr. Kirsten Grant earned her Ph.D. in Health Psychology from Walden University and will complete her second Doctorate in Clinical Holistic Nutrition from Kingdom College of Natural Health in 2021.  She holds two Masters degrees.  The first Master’s degree is in Health Psychology from Walden University and the second Master’s degree is in Human Resource Management from Roosevelt University.  She received her Bachelor of Science degree in Marketing from the University of Illinois at Chicago.

She continues her dedication to unlocking the mind to help many people reprogram their brains to reach their life goals.  She is a Board Certified hypnotherapist, NLP (neurolinguistic programming) practitioner, EFT (Emotional Freedom Technique and Tapping) practitioner, sound bath expert/sound therapist, and yoga teacher.  She is also a certified personal trainer through the American Council on Exercise (ACE) and a certified weight loss, health, and life coach.  Finally, she is a member of the Psi Chi Psychology Honors Society, Delta Mu Delta Human Resource Management Honors Society, and Sigma Alpha Pi National Leadership Society.