The Dr. Grant Show: How To Make A Lobster Roll – LIVE

Welcome to The Dr. Grant Show:  How to Make A Lobster Roll – LIVE

In today’s episode, I will be sharing with you “How to Make A Lobster Roll – LIVE.”

You voted on Instagram and today I’m taking you step by step while making a Lobster Roll!!

The beauty of this recipe is that it takes less than 20 minutes to make! 😱

It is also so easy that you can keep the ingredients on hand in your freezer or fridge so that you can make these delicious rolls ANYTIME!!

You will need:

1️⃣ Sweet Langostino Lobster Meat

2️⃣ Lemon Juice

3️⃣ Mayonnaise (I use avocado mayonnaise)

4️⃣ Celery Seeds

5️⃣ Pink Himalayan Salt

6️⃣ Pepper

I’m also giving you an extra bonus!

You are going to also learn how to “tweak” the lobster rolls for an extra bit of deliciousness!!

So, let the games begin!!😋😛

BTW:  My specialty is working with women to empower them to overcome food addiction symptoms like overeating, food binges, food cravings and emotional eating.  Sooooo you may ask, “What does learning how to make lobster rolls have to do with THAT?”

Easy peasy.

Convenient Protein.🤯

Scientific studies have shown that increasing protein intake helps reduce the urge to binge – especially for those that binge in the evening.🤯

So, by showing you STEP-BY-STEP how to make delicious and FAST ways to scratch that itch – you not only stay satisfied – you are HAPPY!

HAPPY without counting calories.🥳

HAPPY without eating “rabbit food.”🥳

HAPPY without feeling like you are missing out.🥳

AND

HAPPY without starving yourself.🥳

Combine this with other tools like live coaching, live workouts, and live cooking classes like this one and you reach your health goals FASTER and effortlessly!

Click the link in my bio to talk more!

With Much Love,

Dr. Kirsten Grant

For those of you that are unfamiliar with the show – “The Dr. Grant Show” was created to help women that struggle with symptoms of food addiction such as overeating, food cravings, and emotional eating. This is because I lost my mother to food addiction.

My mother was so large when she passed away, we barely found a casket for her funeral. After her passing, once things settled down, I realized after seeing some of her journals that she didn’t have a problem with counting calories.  My mother knew what to eat. The REAL problem was that my mother was overcome with life’s challenges. She was simply overwhelmed.  My mother didn’t have the right tools to keep the right mindset when times started stressing her out.

I based “The Dr. Grant Show” on the Phoenix Six Method which is based on my scientific discovery that helped plus sized food addicted women overcome food addiction and learn how to control the urge to binge.

Join me 3 days a week – Monday, Wednesday, and Friday!  If you want to have your questions answered, join us LIVE on Wednesdays on Instagram at 7pm CST.  Every episode is designed to help you learn how to achieve your goals.  I take you there – step by step.

Want more?  Then let’s talk about working together.

With Much Love,
Dr. Kirsten Grant