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The Dr. Grant Show: How To Get Toned Arms Using A Silk Veil

Welcome to The Dr. Grant Show:  How To Get Toned Arms Using A Silk Veil

In today’s episode, I will be sharing with you “How To Get Toned Arms Using A Silk Veil.”

Admit it: You’ve dreamed of having BEAUTIFUL & TONED arms for as long as you can remember. But sometimes, doesn’t it feel like getting toned arms can feel just as challenging as climbing Mount Everest?

Well, I have something that can help.

Enter the smallest, silkiest, downright cute, and SEXY way to tone your arms.

A silk veil!


Before you spit out your drink with laughter.

Hear me out.

I’ve been working with a silk belly dance veil for almost 10 years.

I’ve also worked out hardcore at the gym with weights that would make a grown man blush.

But, when I tell you that swinging this belly dance veil in the air makes me feel like a goddess.


I get a workout? Well, sign me up!!

You will want to sign up too!!

You see, I don’t believe in boring workouts.

It gets *ahem* boring.

A FUN workout. That makes any woman feel like a sexy kitten AND light as a feather!!

Yes please!!

Online belly dance and yoga classes are coming up soon!! Make sure to grab your seat by signing up for tips and advice!!

The link is in my bio!!
Leave a comment after you watch the show! Don’t forget to share this post with a friend that needs some spice in her life and workout!!

With much love,
Dr. Kirsten Grant
Phoenix Six
Creator of

For those of you that are unfamiliar with the show – “The Dr. Grant Show” was created to help women that struggle with symptoms of food addiction such as overeating, food cravings, and emotional eating. This is because I lost my mother to food addiction.

My mother was so large when she passed away, we barely found a casket for her funeral. After her passing, once things settled down, I realized after seeing some of her journals that she didn’t have a problem with counting calories.  My mother knew what to eat. The REAL problem was that my mother was overcome with life’s challenges. She was simply overwhelmed.  My mother didn’t have the right tools to keep the right mindset when times started stressing her out.

I based “The Dr. Grant Show” on the Phoenix Six Method which is based on my scientific discovery that helped plus sized food addicted women overcome food addiction and learn how to control the urge to binge.

Join me 3 days a week – Monday, Wednesday, and Friday!  If you want to have your questions answered, join us LIVE on Wednesdays on Instagram at 7pm CST.  Every episode is designed to help you learn how to achieve your goals.  I take you there – step by step.

Want more?  Then let’s talk about working together.

With Much Love,
Dr. Kirsten Grant