The Dr. Grant Show: Happy White Wine Day!

Welcome to The Dr. Grant Show:  Happy White Wine Day!!

In today’s episode, I will be talking to you  about “White Wine Day!”

Well, actually it is tomorrow on August 4th, but since “The Dr. Grant Show” airs Mondays, Wednesdays, and Fridays I decided to start the well wishes early. 🤣

Today’s episode, I will be sharing:

1️⃣ How white wine is made.

2️⃣ What it pairs well with.

3️⃣ Cooking with white wine.

Sooooo, why am I sharing information about white wine?  What does this have to do with preventing overeating, food cravings, and emotional eating?

Simple,

Your taste buds.

Watch today’s episode to learn more!

For those of you that are unfamiliar with the show – “The Dr. Grant Show” was created to help women that struggle with symptoms of food addiction such as overeating, food cravings, and emotional eating. This is because I lost my mother to food addiction.

My mother was so large when she passed away, we barely found a casket for her funeral. After her passing, once things settled down, I realized after seeing some of her journals that she didn’t have a problem with counting calories.  My mother knew what to eat. The REAL problem was that my mother was overcome with life’s challenges. She was simply overwhelmed.  My mother didn’t have the right tools to keep the right mindset when times started stressing her out.

I based “The Dr. Grant Show” on the Phoenix Six Method which is based on my scientific discovery that helped plus sized food addicted women overcome food addiction and learn how to control the urge to binge.

Join me 3 days a week – Monday, Wednesday, and Friday!  If you want to have your questions answered, join us LIVE on Wednesdays on Instagram at 7pm CST.  Every episode is designed to help you learn how to achieve your goals.  I take you there – step by step.

Want more?  Then let’s talk about working together.

With Much Love,
Dr. Kirsten Grant