Here’s what you’ll get…

12 Week Program

• 6 Modules That Will Help You Identify Limiting Beliefs, Control Overeating, Implement Your Customized Goals by Reprogramming Your Brain
• “How the Heck Do I Make This?” Weekly Video Series
• Customized Nutritious & Tasty Recipe Ideas to Support Your Lifestyle
• E-Mail Access to Me to Make Sure You Don’t Get Stuck & To Help You Keep Your Momentum
• 12 Weeks of Live Group Webinar Video Q&A Sessions One Time A Week
• Review Your Meal Prep Ideas
• Answer Questions About How to Handle Your Emotional Eating Triggers
• Facebook Group to Converse with Like Minded Individuals
• 5 Immersions – Video or Phone Chat (Deep Dive Conversations to Help You Remove Your Blocks to Success)
  • Week One, Three, Six, Nine, and Twelve