If quarantine has you eating more than usual, or if you have found yourself bingeing and giving into food cravings, then you will want to join me for my LIVE show “How To Stay Healthy During Quarantine With Dr Kirsten Grant”
Here, I (and a few special guests) will be sharing research backed tools to help you deal with stress, anxiety, and overwhelm.
Starts NEXT WEEK April 6th via Facebook Live!!
Monday’s, Wednesday’s, and Friday’s
8:00 am CST
Please share this post with everyone that could use tips to deal with stress and overwhelm to control the urge to give into food cravings and bingeing.
Let’s emerge from quarantine STRONGER! Unleash your POWER!