Congratulations!! You have joined a community of great and supportive people that are unique. They realized that there was something MORE out there than calorie counting and slaving for hours at the gym. Losing weight and gaining it back…
I will give you the tools to learn to control food addiction symptoms (overeating, food cravings, bingeing, and emotional eating). This is based on my successful scientific study that helped plus-size women lose almost 20 lbs in less than 6 weeks! This program is successful because it is tailor-made and just for you + group support + online workout suggestions!
After designing the curriculum for online and “brick and mortar” colleges and universities – I began to notice a few things missing from education in a “group setting” – one-on-one time.
So, I designed this coaching program to include group coaching (so that you get the additional support and are surrounded by positive people) and the “one-on-one” time you need. This will give you the “push” you need and give you the privacy to discuss things that you may not feel comfortable with or are ready to discuss in front of a group that you need.
Here’s What Is Included In The Program!
- Weekly LIVE online “Ask Me Anything” webinar Q&A once a week for 6 months.
- Weekly cooking demonstrations uploaded to help you reach your health goals.
- Monthly “one-on-one immersion” calls to set and reach your goals for 6 months.
- Weekly fitness classes uploaded to help you reach your fitness goals
- Instant access to 6 modules
- Access to all videos & downloads
- Facebook group
- Unlimited updates & support for 6 Months
With Much Love,
Creator of Edibleaddiction.com
Module One: Get Addicted – To You!
Learning You Inside Out and More!!02
Module Two: 5 Eye Opening Truths About Eating Healthier
We are going to cover truths that no one talks about!03
Module Three: Is Your Food Helping You or Hurting You?
Here, We Will Delve Deeper Into The Science Of Food Addiction & Why You Overeat!04
Module Four: Just Say Yes!!
Delve Deeper Into Benefits of Consuming Foods That Are Free of MSG & More!!05
Module Five: Nine Tricks to Sticking to Your Goals
Is Your Brain "Pushing Back" Yet? Here Are Tips & Tricks To Help!!06
Module Six: Sexy and Energetic You & You Can Eat Dessert!!
We can't forget about sweets!!07
Bonus Material: 10 Effective Strategies to Reduce Emotional Eating08
Yoga, Cardio, Belly Dancing, and More - Ooh My!!09
Cooking Classes Module!
One on one cooking lessons & virtual dinner parties10
One On One Time Module
Group time is great -but sometimes you need privacy.